Architect of Thought

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Awareness is Fun
But this post is deadly serious
 • 
Phil Filippak

March 2023

Concentration
Improving reach, duration, and flexibility of attention
 • 
Phil Filippak

February 2023

Silence, Presence, Awareness
A quick recap of the foundational triple
 • 
Phil Filippak

January 2023

Architect of Thought: VR
Project overview + fundraising plans + co-founder search
 • 
Phil Filippak

December 2022

Administrative Updates: Questionnaire
5 minutes of your time may define the future of thinking
 • 
Phil Filippak
Roots of Motivation
Watch your every step
 • 
Phil Filippak
Becoming Zero
Reset your emotional and conceptual anchors
 • 
Phil Filippak

September 2022

Watching Things Intently
Newborn sight and focusing on the irregular
 • 
Phil Filippak

July 2022

Internal Monologue
Not only mere words
 • 
Phil Filippak

April 2022

Body Awareness
Relaxation, localized sensations, standing still
 • 
Phil Filippak
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February 2022

Administrative Updates
Official style, near-term goals, and planned frequency
 • 
Phil Filippak
Hobbies That Help
Exercises you do in the background
 • 
Phil Filippak
© 2024 Phil Filippak
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